Breeds / Chow Chow

How much exercise does a Chow Chow need?

A healthy adult Chow Chow needs about 30 to 45 minutes of exercise a day. Zoomies suggests 40 minutes as a starting goal.

Adult
30 to 45minutes a day
Senior
20 to 30minutes a day
Puppy
5minutes per month of age, twice a day

A day for an adult Chow Chow

The Chow Chow is a low energy breed. A couple of short, easy walks and some play at home is usually plenty. Watch for heavy panting and keep it gentle in warm weather.

Chow Chow puppies

Growing joints need care, so a puppy gets a daily limit and not a target. A common guideline is 5 minutes per month of age, twice a day. Sniffing about the garden and gentle play at home do not need counting.

  • 2 months. Up to 20 minutes a day, in two outings.
  • 3 months. Up to 30 minutes a day, in two outings.
  • 4 months. Up to 40 minutes a day, in two outings.
  • 6 months. Up to 60 minutes a day, in two outings.
  • 9 months. Up to 90 minutes a day, in two outings.
  • 12 months. Up to 120 minutes a day, in two outings.

Senior dogs

Older dogs still love getting out, just at a gentler pace. For a senior Chow Chow, Zoomies suggests about 20 to 30 minutes a day. Shorter outings, more often, are easier on stiff joints.

What counts as exercise

Not every minute is equal. In Zoomies a walk counts minute for minute, and faster activities count for more.

  • Walk. 20 minutes adds 20 to the meter.
  • Park play. 20 minutes adds 30 to the meter.
  • Fetch. 20 minutes adds 35 to the meter.
  • Hike. 20 minutes adds 25 to the meter.
  • Swim. 20 minutes adds 35 to the meter.

Where these numbers come from

Zoomies groups breeds into four energy bands that follow the general shape of kennel club guidance, then adjusts for age. They are a starting point and not veterinary advice. Every dog is different. If your Chow Chow has a health condition, is overweight or is recovering from an injury, ask your vet what is right for them.

Common questions

How much exercise does a Chow Chow need?

A healthy adult Chow Chow needs about 30 to 45 minutes of exercise a day. Zoomies suggests 40 minutes as a starting goal, which you can change to suit your dog.

How much exercise does a Chow Chow puppy need?

Puppies need a limit, not a target. A common guideline is 5 minutes per month of age, twice a day. That is 30 minutes a day at 3 months and 60 minutes a day at 6 months. Ask your vet what suits your puppy.

How much exercise does a senior Chow Chow need?

Older dogs usually do best with less, at a gentler pace. Zoomies suggests about 20 to 30 minutes a day for a senior Chow Chow. Let your dog set the pace and check with your vet if anything changes.

Give your Chow Chow a daily goal

Log walks and play in one tap and watch the meter fill. Free on iPhone.

Download Zoomies on the App Store