Breeds / English Springer Spaniel

How much exercise does an English Springer Spaniel need?

A healthy adult English Springer Spaniel needs about 75 to 105 minutes of exercise a day, or up to 1 hour 45 minutes. Zoomies suggests 90 minutes as a starting goal.

Adult
75 to 105minutes a day
Senior
55 to 75minutes a day
Puppy
5minutes per month of age, twice a day

A day for an adult English Springer Spaniel

The English Springer Spaniel is a high energy breed. Plan on a long walk or two, with something faster such as fetch or a run at the park. A short stroll around the block will not be enough.

English Springer Spaniel puppies

Growing joints need care, so a puppy gets a daily limit and not a target. A common guideline is 5 minutes per month of age, twice a day. Sniffing about the garden and gentle play at home do not need counting.

  • 2 months. Up to 20 minutes a day, in two outings.
  • 3 months. Up to 30 minutes a day, in two outings.
  • 4 months. Up to 40 minutes a day, in two outings.
  • 6 months. Up to 60 minutes a day, in two outings.
  • 9 months. Up to 90 minutes a day, in two outings.
  • 12 months. Up to 120 minutes a day, in two outings.

Senior dogs

Older dogs still love getting out, just at a gentler pace. For a senior English Springer Spaniel, Zoomies suggests about 55 to 75 minutes a day. Shorter outings, more often, are easier on stiff joints.

What counts as exercise

Not every minute is equal. In Zoomies a walk counts minute for minute, and faster activities count for more.

  • Walk. 20 minutes adds 20 to the meter.
  • Park play. 20 minutes adds 30 to the meter.
  • Fetch. 20 minutes adds 35 to the meter.
  • Hike. 20 minutes adds 25 to the meter.
  • Swim. 20 minutes adds 35 to the meter.

Where these numbers come from

Zoomies groups breeds into four energy bands that follow the general shape of kennel club guidance, then adjusts for age. They are a starting point and not veterinary advice. Every dog is different. If your English Springer Spaniel has a health condition, is overweight or is recovering from an injury, ask your vet what is right for them.

Common questions

How much exercise does an English Springer Spaniel need?

A healthy adult English Springer Spaniel needs about 75 to 105 minutes of exercise a day. Zoomies suggests 90 minutes as a starting goal, which you can change to suit your dog.

How much exercise does a English Springer Spaniel puppy need?

Puppies need a limit, not a target. A common guideline is 5 minutes per month of age, twice a day. That is 30 minutes a day at 3 months and 60 minutes a day at 6 months. Ask your vet what suits your puppy.

How much exercise does a senior English Springer Spaniel need?

Older dogs usually do best with less, at a gentler pace. Zoomies suggests about 55 to 75 minutes a day for a senior English Springer Spaniel. Let your dog set the pace and check with your vet if anything changes.

Give your English Springer Spaniel a daily goal

Log walks and play in one tap and watch the meter fill. Free on iPhone.

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